Ingredients
4 boneless skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup pecans finely chopped
2 teaspoons thyme
3 tablespoons coconut oil
1 large egg beaten
Directions
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Preheat oven to 350 degrees F.
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Season chicken with salt, pepper and thyme. Dip chicken into egg mixture and press into chopped pecans.
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Cook chicken in hot oil in a large skillet until nicely browned on the outside, then transfer to oven for about 10 minutes, until internal temp is 165.
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