expand navigation

We love cooking—and we know you do too! Discover our favorite recipes and create something delicious.

Tilapia Salad with Apples and Almonds 31 May, 2018 | Salads

Share this Recipe



  • 4 tablespoons olive oil
  • 4 6-ounce tilapia fillets
  • kosher salt and black pepper
  • 2 tablespoons fresh lime juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 6 cups arugula, thick stems removed (about 8 ounces)
  • 2 heads endive, sliced
  • 1 apple, cored and thinly sliced
  • 1/4 cup sliced almonds, toasted


Heat 2 tablespoons of the oil in a nonstick skillet over medium-high heat. Season the tilapia with ½ teaspoon salt and ¼ teaspoon pepper. Cook in batches until cooked through, 2 to 3 minutes per side (adding more oil to the skillet if necessary). Let cool, then break into pieces.

Meanwhile, in a bowl, whisk the lime juice, mustard, honey, the remaining oil, and ¼ teaspoon each salt and pepper. Add the arugula, endive, apple, and almonds and toss; top with the tilapia.

Recipes Home
Welcome to the New Leaf Community Markets Recipes

Discover recipes on organic and natural foods, nutrition, and cooking, from expert chefs and the local community!